Rickets is defective mineralization or calcification of
bones before epiphyseal
closure in
immature mammals due to deficiency or impaired metabolism of vitamin D, phosphorus or calcium, potentially leading to fractures and deformity. Rickets is among the
most frequent childhood diseases in many developing countries. The predominant
cause is a vitamin D deficiency, but lack of adequate calcium in the diet may also lead to rickets (cases of
severe diarrhea and vomiting may be the cause of the deficiency). Although it
can occur in adults, the majority of cases occur in children suffering from
severe malnutrition, usually resulting from famine or starvation during the early stages of childhood.
Signs and symptoms of rickets include:
·
Older children:
Knock-knees (genu valgum) or
"windswept knees"
·
Pelvic deformity
·
Growth disturbance
·
Double malleoli sign
due to metaphyseal hyperplasia
An X-ray or radiograph of an advanced sufferer from rickets tends to present in a
classic way: bow legs (outward curve of long bone of the legs) and a deformed
chest. Changes in the skull also occur causing a distinctive "square
headed" appearance (Caput Quadratum). These deformities persist into adult
life if not treated. Long-term consequences include permanent bends or
disfiguration of the long bones, and a curved back.
Cause
The primary cause of rickets is a vitamin D
deficiency.[7] Vitamin D is required for proper calcium absorption from the
gut. Sunlight, especially ultraviolet light, lets human skin cells convert
vitamin D from an inactive to active state. In the absence of vitamin D,
dietary calcium is not properly absorbed, resulting in hypocalcaemia, leading to skeletal and dental deformities and neuromuscular symptoms, e.g. hyperexcitability. Foods that contain vitamin D
include butter, eggs, fish liver oils, margarine, fortified milk and juice,
portabella and shiitake mushrooms, and oily fishes such as tuna, herring, and salmon. A rare X-linked dominant form exists called vitamin D-resistant rickets or X-linked
hypophosphatemia.
Cases have been reported in Britain in recent
years[8] of rickets in children of many social backgrounds caused by
insufficient production in the body of vitamin D because the sun's ultraviolet
light was not reaching the skin due to use of strong sunblock, too much "covering up" in sunlight, or not
getting out into the sun. Other cases have been reported among the children of
some ethnic groups in which mothers avoid exposure to the sun for religious or
cultural reasons, leading to a maternal shortage of vitamin D;[9][10] and people with darker skins need more sunlight to maintain
vitamin D levels. The British Medical Journal reported in 2010 that doctors in Newcastle on Tyne saw 20 cases of rickets per year. Rickets had been a significant
malaise in London, especially during the Industrial Revolution. Persistent
thick fog and heavy industrial smog permeating the city blocked out significant
amounts of sunlight so much so that up to 80 percent of children at one time
had varying degrees of rickets in one form or the other. Diseases causing soft
bones in infants, like hypophosphatasia or hypophosphatemia can also lead to rickets.[11]
Diagnosis
Rickets may be diagnosed with
the help of:
·
Serum calcium may show low levels of calcium, serum phosphorus may be low, and serum alkaline phosphatase may be high from bones or changes in the shape
or structure of the bones. This can show enlarged limbs and joints.
Types
·
Type 2 (calcitriol receptor mutation)
·
Hypocalcemia-related rickets
·
Hypophosphatemia-related rickets
·
Congenital
·
Seconary to other diseases
·
Tumor-induced osteomalacia
Differential diagnosis
Infants with rickets often have
bone fractures. This sometimes leads to child abuse allegations. This issue
appears to be more common for solely nursing infants of black mothers, in
winter in temperate climates, suffering poor nutrition and no vitamin D
supplementation.[22] People with darker skin produce less
vitamin D than those with lighter skin, for the same amount of sunlight.[23]
The most common treatment of
rickets is the use of Vitamin D.[24] However, surgery may be required to remove
severe bone abnormalities.[20]
Diet and sunlight
Treatment
involves increasing dietary intake of calcium, phosphates and vitamin D.
Exposure to ultraviolet B light (most easily obtained when the sun is highest
in the sky), cod liver
oil, halibut-liver oil, and viosterol are
all sources of vitamin D.
A
sufficient amount of ultraviolet B light in sunlight each day and adequate
supplies of calcium and phosphorus in the diet can prevent rickets.
Darker-skinned people need to be exposed longer to the ultraviolet
rays. The replacement of vitamin D has been proven to correct
rickets using these methods of ultraviolet light therapy and medicine.[25]
Recommendations
are for 400 international units (IU) of
vitamin D a day for infants and children. Children who do not get adequate
amounts of vitamin D are at increased risk of rickets. Vitamin D is essential
for allowing the body to uptake calcium for use in proper bone calcification
and maintenance.
Supplementation
Sufficient
vitamin D levels can also be achieved through dietary supplementation and/or
exposure to sunlight. Vitamin D3 (cholecalciferol) is the preferred form since it is
more readily absorbed than vitamin D2. Most dermatologists recommend vitamin D supplementation as an
alternative to unprotected ultraviolet exposure due to the increased risk of skin
cancer associated
with sun exposure. Endogenous production with full body exposure to sunlight is
approximately 250 µg (10,000 IU) per day.[26]
According
to the American Academy of
Pediatrics (AAP),
all infants, including those who are exclusively breast-fed, may need Vitamin D
supplementation until they start drinking at least 17 US fluid ounces
(500 ml) of vitamin D-fortified milk or formula a day.[27]
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